Wellness Library

The Wellness Library offers personalized resources about healthcare providers for healthcare providers.

You will find tools to defuse stress, demonstrations of research-based innovations in the wellness arena, and life experiences being shared by your colleagues.

The Wellness Library includes clickable infographics and direct links to an evolving collection of current articles, studies, videos and podcasts discussing physician burnout, stress, depression and general wellness. The library is designed to be accessed from anywhere, on the go or in the office.

Disclaimer: Oregon Wellness has sourced the contents of this the wellness library. Their team of healthcare professional volunteers are sourcing and reviewing new wellness resources regularly, so check back often for new and updated content.

New Articles and Resources

I.M. Emotional Support Hub

  • Peer support through the Physician Support Line
  • Confidential counseling through The Emotional PPE Project and Therapy Aid Coalition
  • Support resources for individuals and organizations

COVID-19: ‘Striking’ Rates of Anxiety, Depression in Healthcare Workers
2020, Megan Brooks

Assessing And Addressing Practitioner Burnout
2021, Journal of the American Association of Nurse Practitioners

A Parallel Pandemic Hits Health Care Workers: Trauma and Exhaustion
2021, Andrew Jacobs, New York Times

Anxiety

Articles on Anxiety

COVID-19: ‘Striking’ Rates of Anxiety, Depression in Healthcare workers
2020, Megan Brooks, sourced by Medscape

Emergency Physicians Assaulted, in Fear at Work
2018, Ingrid Hein, sourced by Medscape

Female Docs Afraid to Admit Seeking Mental Health Care
2016, Fran Lowry, sourced by Medscape

Balance

Articles on Balance

Doctors Are Human, Too
2017, Lisa Pryor, sourced by The New York Times

From Triple to Quadruple Aim: Care of the Patient Requires Care of the Provider
2014, Thomas Bodenheimer, MD and Christine Sinsky, MD, sourced by the Annals of Family Medicine

Burnout

Articles on Burnout

Assessing And Addressing Practitioner Burnout
2021, Journal of the American Association of Nurse Practitioners

A Parallel Pandemic Hits Health Care Workers: Trauma and Exhaustion
2021, Andrew Jacobs, New York Times

Oregon Wellness Program: A Statewide Approach for Addressing Licensee Burnout
2020, Nathan Divers, sourced by Journal of Medical Regulation

Stigma Compounds the Consequences of Clinician Burnout During COVID-19: A call to action to break the culture of silence
2020, Jennifer B. Feist, J. Corey Feist, and Pamela Cipriano, sourced by National Academy of Medicine

Physician Burnout, Interrupted
2020, Pamela Hartzband, MD and Jerome Groopman, MD, sourced by the New England Journal of Medicine

I Can’t Turn My Brain Off: PTSD and Burnout Threaten Medical Workers
2020, Jan Hoffman, sourced by The New York Times

Why Doctors Need to Mourn
2019, Shelly Reese, sourced by Medscape

Avoid Burnout Before You’re Already Burned Out
2019, Elizabeth Grace Saunders, sourced by The New York Times

Burnout Prevention and Treatment: Techniques for Dealing with Overwhelming Stress
2019, Melinda Smith, MA., Jeanne Segal, PhD, Lawrence Robinson, and Robert Segal, MA, sourced by HelpGuide

Changing the Culture of Burnout
2019, sourced by AMA Magazine

How to Reach a Colleague in Distress
2019, sourced by The Happy MD

What’s Doctor Burnout Costing America
2019, Pien Huang, sourced by NPR

The Business of Health Care Depends on Exploiting Doctors and Nurses
2019, Danielle Ofri, MD, sourced by The New York Times

OHSU Says Burnout, Staffing Shortage Led to Heart Transplant Program Closure
2019, Mary Harbarger, sourced by The Oregonian

OHSU Heart Transplant Program: Lessons learned
2019, sourced by Oregon Health & Science University

Physician Burnout: A global crisis
2019, sourced by The Lancet

Physician Impairment and Rehabilitation: Reintegration Into Medical Practice While Ensuring Patient Safety: A Position Paper From the American College of Physicians
2019, Philip J. Candilis, MD; Daniel T. Kim, MA, MPH; Lois Snyder Sulmasy, JD, sourced by American College of Physicians

Stop Physician Burnout: You Just Don’t Party Enough
2019, sourced by The Happy MD

Physician Burnout and the Four Phases of Compassion Fatigue
2019, sourced by The Happy MD

For Doctors, Delving Deeper as a Way to Avoid Burnout
2018, Siddhartha Mukherjee, sourced by The New York Times Magazine

Physician Burnout: Perspectives, Stories and Solutions
2018, sourced by The Doctors Company

Is Your Physician Burned Out?
2018, Markian Hawryluk, sourced by The Bulletin

Battling Burnout
2018, Joey Berlin, sourced by Texas Medical Association

Is Your Physician Burned Out? Stress of Practice Takes its Toll on Doctors and Patients
2018, Markian Hawryluk , sourced by The Bulletin

Physician Burnout and the Brain Changes of the Eeyore Effect
2018, sourced by The Happy MD

For Doctors, Delving Deeper as a Way to Avoid Burnout
2018, Siddhartha Mukherjee, sourced by The New York Times

Implementing Optimal Team-Based Care to Reduce Clinician Burnout
2018, Cynthia D. Smith, Celynne Balatbat, Susan Corbridge, Anna Legreid Dopp, Jessica Fried, Ron Harter, Seth Landefeld, Christina Y. Martin, Frank Opelka, Lew Sandy, Luke Sato, and Christine Sinsky, sourced by National Academy of Medicine

Doctor Burnout Widespread, Helps Drive Many Medical Errors
2018, By Keith Horvath, Patricia Sengstack, Frank Opelka, Andrea Borondy Kitts, Peter Basch, David Hoyt, Alexander Ommaya, Pamela Cipriano, Kensaku Kawamoto, Harold L. Paz, J. Marc Overhage, sourced by National Academy of Medicine

The Burnout Crisis in American Medicine
2018, Rena Xu, MD MBA, sourced by The Atlantic

Battling Burnout
2018, Joey Berlin, sourced by Texas Medical Association

Southwest Florida Doctors Feeling Burned Out, Seeking Help to Manage Stress
2018, Liz Freeman, sourced by Naples Daily News

The Four Horsemen of the Physician Burnout Apocalypse
2017, Dike Drummond, MD, sourced by The Happy MD

Physician Burnout Presents Differently in Male and Female Doctors
2017, Dike Drummond, MD, sourced by The Happy MD

Physician Burnout – Why it’s Not a Fair Fight
2017, Dike Drummond, MD, sourced by The Happy MD

Counting the Costs: US Hospitals Feeling the Pain of Physician Burnout
2017, Julie Steenhuysen, sourced by Reuters

Burnout May be Costing Your Institute Millions Each Year
2017, Rabiya S. Tuma, PhD, sourced by Medscape

How to Recognize Burnout Before You’re Burned Out
2017, Kenneth R. Rosen, sourced by The New York Times

Workplace Factors Contribute to Burnout in Family Physicians
2017, Diana Phillips, sourced by Medscape

The Pathophysiology and Treatment of Burnout
2017, Dike Drummond, MD, sourced by The Happy MD

A Brief Mindfulness-Based Intervention for Primary Care Physicians: A Pilot Randomized Controlled Trial
2016, David A. Schroeder, MD, FACC, Elizabeth Stephens, MD, FACP, Dharmakaya Colgan, MS, Matthew Hunsinger, PhD, Dan Rubin, PsyD, and Michael S. Christopher, PhD, sourced by The American Journal of Lifestyle Magazine

Controlled Interventions to Reduce Burnout in Physicians
2016, Maria Panagioti, PhD, Efharis Panagopoulou, PhD, Peter Bower, PhD, George Lewith, MD, Evangelos Kontopantelis, PhD, Carolyn Chew-Graham, MD, Shoba Dawson, PhD, Harm van Marwijk, MD, Keith Geraghty, PhD, Aneez Esmail, MD, sourced by JAMA Internal Medicine

Changes in Burnout and Satisfaction with Work-Life Balance in Physicians and the General US Working Population Between 2011 and 2014
2015, Tait D. Shanafelt, MD, Omar Hasan, MBBS, MPH, Lotte N. Dyrbye, MD, MHPE, Christine Sinsky, MD, Daniel Satele, MS, Jeff Sloan, PhD, Colin P. West, MD, PhD, sourced by The Mayo Clinic

Organization-Level Interventions Best for Reducing Physician Burnout
2016, Diana Phillips, sourced by Medscape

Minnesota Hospital Ramps up Efforts to Battle Physician Burnout
2016, Christopher Snowbeck, sourced by StarTribune

4 Ways Hospitals Tackle Physician Burnout
2016, Zack Budryk, sourced by FierceHealthcare

A Double-edged Sword:  What Makes Doctors Great also Drives Burnout
2016, Josh Sandberg, sourced by Ortho Spine News

Work-life Balance Out of Whack for Many Doctors
2016, Joanne Finnegan, sourced by FierceHealthcare

Study: Doctor Burnout May Increase Effect of Biases on Care
2016, Stephen Feller, sourced by UPI

Tools for Increasing the Value of Psychotherapy
Mini-Z Clinician Worklife Questionnaire
Brief Adult Outcome Questionnaire
What Comes First, Job Burnout or Secondary Traumatic Stress?
2015, Kotaro Shoji, Magdalena Lesnierowska, Ewelina Smoktunowicz, Judith Bock, Aleksandra Luszczynska, Charles C. Benight, Roman Cieslak, sourced by PLOS One

Using a Single Item to Measure Burnout in Primary Cary Staff: A Psychometric Evaluation
2015, Emily D. Dolan, MS PhD, David Mohr, PhD, Michele Lempa, MPH DrPH, Sandra Joos, PhD, Stephan D. Fihn, MD MPH, Karin M. Nelson, MD MSHS, Christian D. Helfrich, MPH PhD, sourced by NCBI

Changes in Burnout and Satisfaction With Work-Life Balance in Physicians
2015, Tait D. Shanafelt, MD; Omar Hasan, MBBS, MPH; Lotte N. Dyrbye, MD, MHPE; Christine Sinsky, MD; Daniel Satele, MS; Jeff Sloan, PhD; and Colin P. West, MD, PhD, sourced by Mayo Clinic

Burnout increasing among U.S. doctors
2015, Lena H. Sun, sourced by The Washington Post

Disturbing Trends in Physician Burnout and Satisfaction With Work-Life Balance
2015, Mayo Clinic Proceedings, sourced by The Mayo Clinic

Effective Leadership – One Remedy for Physician Burnout
2015, Bob Nellis, sourced by Mayo Clinic

Physician Burnout Rates Top 50 Percent 
2015, Dike Drummond, MD, sourced by HuffPost

Physician Burnout – 3 Signs and 3 Simple Prevention Steps
Dike Drummond, MD, sourced by The Happy MD

Physician Wellness is a Global Issue
2014, Robert Wah, MD, sourced by American Medical Association

Use of Internists Free Time
2014, Clement McDonald, MD, Fiona Callaghan, PhD and Arlene Weissman, PhD, sourced by JAMA Network

Work and Well-Being Toolkit for Physicians
2014, Cynthia W. Morris, PsyD, Rebecca M. Richey, PsyD, Laura F. Martin, MD and Chad D. Morris, PhD, sourced by Behavioral Health & Wellness Program University of Colorado Anschutz Medical Campus School of Medicine

Preventing Stress and Burnout for Physicians and PAs
2014, Oregon Medical Association

5 Steps to Prevent or Mitigate Physician Burnout
2014, Samantha Meltzer-Brody, MD, sourced by UNC Health Care

An estimate of the cost of burnout on early retirement and reduction in clinical hours of practicing physicians in Canada
2014, Carolyn S Dewa, Philip Jacobs, Nguyen Xuan Thanh and Desmond Loong, sourced by BMC Health Service Research

Physician Resilience and Burnout: Can You Make the Switch?
2013, Annie Nedrow, Nicole Steckler, Joseph Hardman, sourced by Oregon Health & Science University

How to help medical practice staff avoid burnout
2013, sourced by American Medical News

Easing Doctor Burnout with Mindfulness
2013, Pauline W. Chen, MD, sourced by The New York Times

A Mindfulness Course Decreases Burnout and Improves Well-Being Among Healthcare Providers
2012, Matthew J. Goodman MD, John B. Schorling, MD, MPH, sourced by Sage Journals

Burnout and Satisfaction With Work-Life Balance Among US Physicians Relative to the General US Population
2012, Tait D. Shanafelt, MD, Sonja Boone, MD, Litjen Tan, PhD, Lotte N. Dyrbye, MD MHPE, Wayne Sotile, PhD, Daniel Satele, BS, Colin P. West, MD PhD, Jeff Sloan, PhD, Michael R. Oreskovich, MD, sourced by American Medical Association

Physician Burnout: A potential threat to successful health care reform
2011, Liselotte N. Dyrbye, MD MHPE, Tait Shanafelt, MD, sourced by JAMA Network

Can a Single Question Effectively Screen for Burnout in Australian Cancer Care Workers?
2010, Vibeke Hansen and Afaf Girgis, sourced by NCBI

Association of an Educational Program in Mindful Communication With Burnout, Empathy, and Attitudes Among Primary Care Physicians
2010, Michael S. Krasner, MD, Ronald M. Epstein, MD, Howard Beckman, MD, Anthony L. Suchman, MD, MA, Benjamin Chapman, PhD, Christopher J. Mooney, MA and Timothy E. Quill, MD, sourced by JAMA Network

Career Fit and Burnout Among Academic Faculty
2009, Tait D. Shanafelt, MD, Colin P. West, MD PhD, Jeff A. Sloan, PhD, Paul J. Novotny, MS, Greg A. Poland, MD, Ron Menaker, EdD, Teresa A. Rummans, MD, Lotte N. Dyrbye, MD, sourced by American Medical Association

Reduction in burnout may be a benefit for short-term medical mission volunteers
2009, Clark Campbella, Donell Campbell, David Krier, Ryan Kuehlthau, Todd Hilmes and Melissa Stromberger, sourced by Taylor & Francis

Before Burnout: How Physicians Can Defuse Stress
2003, Mamta Gautam, MD, sourced by AMA Journal of Ethics

The Burnout Prevention Matrix
Sourced by The Happy MD

Physician Burnout and the Brain Changes of The Eeyore Effect
Sourced by The Happy MD

Tackling Physician Burnout Requires Unprecedented Leadership
2019, Robert D. Morton, CPHRM, CPPS, sourced by The Doctors Company

Books on Burnout
null
Christina Maslach, MD
Michael Leiter, MD
Dike Drummond, MD Tom Murphy, MD
Rebekah Bernard, MD Thomas Skovholt, PhD ABPP
Videos on Burnout

Reaching Out to a Colleague with Dike Drummond, MD

Build a Better Day Off with Dike Drummond, MD

The Art of Stillness with Pico Iyer

Got a Meeting? Take a Walk
with Nilofer Merchant

Coaching

Articles on Coaching

Effects of a Professional Coaching Intervention on the Well-being and Distress of Physicians
2019, Liselotte N. Dyrbye, MD, MHPE, Tait D. Shanafelt, MD, Priscilla R. Gill, EdD, sourced by JAMA Network

Collaboration

Articles on Collaboration

How to Reach Out to a Colleague in Distress
Sourced by The Happy MD

A Vision for a Person-Centered Health Information System
2018, Keith Horvath, Patricia Sengstack, Frank Opelka, Andrea Borondy Kitts, Peter Basch, David Hoyt, sourced by National Academy of Medicine

The Oregon Physicians’ Initiative: The Coalition for Professional Enhancement
2016, Donald Girard, MD, sourced by The Oregon Medical Board

The Phantom Limb of the Triple Aim
2013, William M. Spinelli, MD MPA, sourced by The Mayo Clinic

COVID-19

COVID-19 Resources

COVID-19: ‘Striking’ Rates of Anxiety, Depression in Healthcare Workers
2020, Megan Brooks

Preventing a Parallel Pandemic – A National Strategy to Protect Clinicians’ Well-Being
2020, Victor J. Dzau, MD, Darrell Kirch, MD and Thomas Nasca, MD, sourced by The New England Journal of Medicine

COVID-19: ‘Striking’ Rates of Anxiety, Depression in Healthcare workers
2020, Megan Brooks, sourced by Medscape

Physician Practice Satisfaction and COVID-19 – Reduce or Reveal
2020, sourced by The Happy MD

Webinar: Supporting Clinician Well-being During COVID-19
2020, sourced by National Academy of Medicine

Stigma Compounds the Consequences of Clinician Burnout During COVID-19: A call to action to break the culture of silence
2020, Jennifer B. Feist, J. Corey Feist, and Pamela Cipriano, sourced by National Academy of Medicine

“The Wounds are Still Fresh”: These front-line medical workers are struggling with what comes next
2020, Sahan Hapangama, Louis Gelabert and Sarah Norris, sourced by The New York Times

Retooling Primary Care in the COVID-19 Era
2020, Steven Lin, MD, Amelia Sattler, MD, Margaret Smith, MBA, sourced by Science Direct

Practice Resent Online Workshop – Design and Build Your New Normal
As the layers of chaos and disruption march through this summer of 2020, you have a choice on where to focus your attention.
2020, sourced by The Happy MD

I’m a Health Care Worker. You Need to Know How Close We Are to Breaking
2020, Bradley A. Dreifuss, MD, sourced by The New York Times

COVID-19 Burnout and 6 Phases of Emotional Response to Disaster
2020, sourced by The Happy MD

That Discomfort You’re Feeling is Grief
2020, Scott Berinato, sourced by Harvard Business Review

Telemedicine for Medical Practices During COVID-19
2020, David O. Hester, FASHRM, CPHRM, Devin O’Brien, Esq., sourced by The Doctors Company

2019 Novel Coronavirus and Patient Safety in the Medical Office
2020, Debbie Kane Hill, MBA, RN, sourced by The Doctors Company

Depression

Articles on Depression

COVID-19: ‘Striking’ Rates of Anxiety, Depression in Healthcare workers
2020, Megan Brooks, sourced by Medscape

Doctor Depression, Suicide Slowly Coming Out of Shadows
2017, Kate Thayer, sourced by The Chicago Tribune

Physician and Medical Student Depression and Suicide Prevention
sourced by American Foundation for Suicide Prevention

Silence Is the Enemy for Doctors Who Have Depression
2016, Aaron E. Carroll, sourced by the New York Times

Videos on Depression

Feeling Good
with David Burns, MD

Grief

Grief Resources

That Discomfort You’re Feeling is Grief
2020, Scott Berinato, sourced by Harvard Business Review

Why Doctors Need to Mourn
2019, Shelly Reese, sourced by Medscape

Job Satisfaction

Articles on Job Satisfaction

Physician Practice Satisfaction and COVID-19 – Reduce or Reveal
2020, sourced by The Happy MD

The American Medical System is One Giant Workaround
2019, Theresa Brown, sourced by The New York Times

OHSU Says Burnout, Staffing Shortage Led to Heart Transplant Program Closure
2019, Mary Harbarger, sourced by The Oregonian

OHSU Heart Transplant Program: Lessons learned
2019, sourced by Oregon Health & Science University

Socially Complex Patients: More Resources Help Docs, too
2019, Nicola M. Parry, DVM, sourced by Medscape

The Charter on Professionalism for Health Care Organizations
2017, Barry E. Egener, MD, Diana J. Mason, RN, PhD, Walter J. McDonald, MD, Sally Okun, RN, MMHS, Meg E. Gaines, JD, LLM, David A. Fleming, MD, MA, Bernie M. Rosof, MD, David Gullen, MD, and May-Lynn Andresen, RN, BSN, sourced by Academic Medicine

Changes in Burnout and Satisfaction with Work-Life Balance in Physicians and the General US Working Population Between 2011 and 2014
2015, Tait D. Shanafelt, MD, Omar Hasan, MBBS, MPH, Lotte N. Dyrbye, MD, MHPE, Christine Sinsky, MD, Daniel Satele, MS, Jeff Sloan, PhD, Colin P. West, MD, PhD, sourced by The Mayo Clinic

Disturbing Trends in Physician Burnout and Satisfaction With Work-Life Balance
2015, Mayo Clinic Proceedings, sourced by The Mayo Clinic

Intervention to Promote Physician Well-being, Job Satisfaction, and Professionalism: A Randomized Clinical Trial
2014, Colin P. West, MD, PhD, Liselotte N. Dyrbye, MD, MHPE,  Jeff T. Rabatin, MD, MS, sourced by JAMA Network

In Search of Joy in Practice: A Report of 23 High-Functioning Primary Care Practices2013, Christine A. Sinsky, MD1,Rachel Willard-Grace, MPH2, Andrew M. Schutzbank, MD3,4, Thomas A. Sinsky, MD1, David Margolius, MD2 and Thomas Bodenheimer, MD2, sourced by Annals of Family Medicine

Career Fit and Burnout Among Academic Faculty2009, Tait D. Shanafelt, MD, Colin P. West, MD PhD, Jeff A. Sloan, PhD, Paul J. Novotny, MS, Greg A. Poland, MD, Ron Menaker, EdD, Teresa A. Rummans, MD, Lotte N. Dyrbye, MD, sourced by American Medical Association

The Disruptive Physician’s Toolkit
Dike Drummond, MD, sourced by The Happy MD

The Employed Physician Guide to Managing Your Boss
Sourced by The Happy MD

Licensure

Articles on Licensure

Medical Licensure Questions and Physician Reluctance to Seek Care for Mental Health Conditions
2017, Liselotte N. Dyrbye, MD MHPE, Colin P. West, MD PhD, Christine A. Sinsky, MD, Lindsey E. Goeders, MBA, Daniel V. Satele, BS and Tait Shanafelt, MD, sourced by The Mayo Clinic

Breaking a Culture of Silence: The Role of State Medical Boards
2017, Arthur Hengerer and Sandeep P. Kishore, sourced by National Academy of Medicine

Female Docs Afraid to Admit Seeking Mental Health Care
2016, Fran Lowry, sourced by Medscape

Mindfulness

Articles on Mindfulness

A Brief Mindfulness-Based Intervention for Primary Care Physicians: A Pilot Randomized Controlled Trial
2016, David A. Schroeder, MD, FACC, Elizabeth Stephens, MD, FACP, Dharmakaya Colgan, MS, Matthew Hunsinger, PhD, Dan Rubin, PsyD, and Michael S. Christopher, PhD, sourced by The American Journal of Lifestyle Magazine

Work and Well-Being Toolkit for Physicians
2014, Cynthia W. Morris, PsyD, Rebecca M. Richey, PsyD, Laura F. Martin, MD and Chad D. Morris, PhD, sourced by Behavioral Health & Wellness Program University of Colorado Anschutz Medical Campus School of Medicine

A Multi-center Study of Physician Mindfulness and Health Care Quality
2013, Mary Catherine Beach, MD, MPH, Debra Roter, DrPH, P. Todd Korthuis, MD, MPH, Ronald M. Epstein, MD, Victoria Sharp, MD, Neda Ratanawongsa, MD, MPH, Jonathon Cohn, MD, Susan Eggly, PhD, Andrea Sankar, PhD, Richard D. Moore, MD, MHS, Somnath Saha, MD, MPH, sourced by Annals of Family Medicine

Teaching Doctors to be Mindful
2011, Pauline W. Chen, MD, sourced by The New York Times

How Mindfulness Can Make for Better Doctors
2009, Pauline W. Chen, MD, sourced by The New York Times

Books on Mindfulness
null
Thomas Bien, PhD Donald McCown, Diana Reibel and Marc Micozzi Saki Santorelli
Shauna Shapiro, PhD, Linda Carlson and Jon Kabat-Zinn, PhD Daniel J. Siegel, MD
Practice Groups on Mindfulness

Mindful Medicine
Mindful Medicine, a non-profit organization dedicated to cultivating provider wellness and resiliency.

  • Community Practice Group
    – on the third Thursday of each month from 6:30pm – 8:30pm. Join others for pausing, practicing and providing mindfulness practices. Now offered online. Facilitated by Teddy Gardner, MEd, PCC, WHE
  • Just for Physician Moms
    – weekly one-hour drop-in on Wednesday evenings from 8:00pm- 9:00pm. Settle, relax and clear the day with restorative practices. All in the good company of hard-working moms seeking balance in life and work. No prior meditation experience necessary, join anytime. Facilitated by Denise Gour, LCSW.
  • 2020 Overview

Professionalism

Articles on Professionalism

When Surgeons are Abrasive to Co-Workers, Patients’ Health May Suffer
2019, Susie Neilon, sourced by NPR

Charter on Professionalism for Health Care Organizations
2017, Barry E. Egener, MD, Diana J. Mason, RN, PhD, Walter J. McDonald, MD, Sally Okun, RN, MMHS, Meg E. Gaines, JD, LLM, David A. Fleming, MD, MA, Bernie M. Rosof, MD, David Gullen, MD, and May-Lynn Andresen, RN, BSN, sourced by The Association for American Medical Colleges

The Employed Physician Guide to Managing Your Boss
Sourced by The Happy MD

The Influence of Personal and Professional Factors on Professionalism in Medical Education
2007, Colin P. West and Tait Shanafelt, sourced by ResearchGate

Resilience

Articles on Resilience

Insights on Residency Training – What is Resilience?
2016, Jamie Riches, DO, sourced by NEJM Journal Watch

How Does Social Support Enhance Resilience in the Trauma-Exposed Individual?
2015, Lauren M. Sippel, Robert H. Pietrzak, Dennis S. Charney, Linda C. Mayes, Steven M. Southwick, sourced by Ecology & Society

Work and Well-Being Toolkit for Physicians
2014, Cynthia W. Morris, PsyD, Rebecca M. Richey, PsyD, Laura F. Martin, MD and Chad D. Morris, PhD, sourced by Behavioral Health & Wellness Program University of Colorado Anschutz Medical Campus School of Medicine

Resilience Definitions, Theory and Challenges
2014, Steven M. Southwick, George A. Bonanno, Ann S. Masten, Catherine Panter-Brick, Rachel Yehuda, sourced by NCBI

Physician Resilience and Burnout: Can You Make the Switch?
2013, Annie Nedrow, Nicole Steckler, Joseph Hardman, sourced by Oregon Health & Science University

Mindfulness-Based Stress Reduction for Failed Back Surgery Syndrome: A Randomized Controlled Trial
2010, Gregory Esmer, DO, James Blum, PhD, Joanna Rulf, OMS IV, John Pier, MD, sourced by The Journal of the American Osteopathic Association

Books on Resilience
Jenny Firth-Cozens, MSc PhD FBPsS
and Jamie Harrison, MA FRCGP
Lee Lipsenthal, MD Allan D. Peterkin, MD
by Wayne M. Sotile, Mary O. Sotile
Videos on Resilience


Time Management, sourced by ACP Illinois Chapter

Webinars on Resilience

The National Academy of Medicine (NAM) Action Collaborative on Clinician Well-Being and Resilience
released clinician well-being case studies in July 2019. The case studies
highlight organizational initiatives that have demonstrated success in supporting well-being and reducing burnout among practicing clinicians, trainees, and/or students.

The first two case studies highlight programs and policies to improve clinician well-being at The Ohio State University and Virginia Mason Kirkland Medical Center. The NAM is hosting a case study webinar series to provide a platform for readers to ask questions
of program developers and leadership.

Stress

Articles on Stress

The Business of Health Care Depends on Exploiting Doctors and Nurses
2019, Danielle Ofri, MD, sourced by The New York Times

The Unease Modulation Model: An Experiential Model of Stress With Implications for Health, Stress Management, and Public Policy
2019, Joseph Arpaia and Judith P. Andersen, sourced by Frontiers in Psychiatry

Stress Basics
2017, Mayo Clinic Staff, Sourced by Mayo Clinic

What Comes First, Job Burnout or Secondary Traumatic Stress?
2015, Kotaro Shoji, Magdalena Lesnierowska, Ewelina Smoktunowicz, Judith Bock, Aleksandra Luszczynska, Charles C. Benight, Roman Cieslak, sourced by PLOS One

117 Ways Doctors and Healthcare Organizations Can Lower Stress and Prevent Burnout
2013, Dike Drummond, MD sourced by The Happy MD

Nearly 90% of Physicians Feel Stressed Every Day, Report Says
2011, sourced by American Medical News

Mindfulness-based Stress Reduction for Failed Back Surgery Syndrome: A Randomized Controlled Trial
2010, Gregory Esmer, DO; James Blum, PhD; Joanna Rulf, OMS IV; and John Pier, MD, sourced by JAOA

Before Burnout: How Physicians Can Defuse Stress
2003, Mamta Gautam, MD, sourced by AMA Journal of Ethics

Books on Stress
null
Robert Wicks, PhD
Videos on Stress


Doctors Make Mistakes. Can We Talk About That? with Brian Goldman, MD


How to Make Stress Your Friend with Kelly McGonigal, PhD


How to Stay Calm When You Know You’ll be Stressed with Daniel Levitin, FRSC


The Art of Stress-Free Productivity with David Allen

Suicide Prevention

Suicide Prevention Resources

How to Reach Out to a Colleague in Distress
Sourced by The Happy MD

Vital Signs: Attending to Your Wellbeing
2019, sourced by The Physicians Foundation

Preventing Physician Suicide: Recognizing Symptoms, Improving Support
2018, Susan Kreimer, sourced by American Association for Physician Leadership

Nurse Suicide: Breaking the Silence
2018, Judy Davidson, Janet Mendis, Amy R. Stuck, Gianni DeMichele, and Sidney Zisook, sourced by National Academy of Medicine

Health Advisory: Suicide Information and Guidelines for Clinicians
2018, sourced by Lane County Public Health Services

Videos on Suicide Prevention Resources


Unspoken: Doctor Depression and Suicide

Wellness/Well-Being

Articles on Well-Being

Preventing a Parallel Pandemic – A National Strategy to Protect Clinicians’ Well-Being
2020, Victor J. Dzau, MD, Darrell Kirch, MD and Thomas Nasca, MD, sourced by The New England Journal of Medicine

Beyond “Heal Thyself”: Physicians as Patients – An Uneasy Role
2019, Jeffrey H. Samet, MD, MA, MPH, Jane Liebschutz, MD, MPH, sourced by Annals of Internal Medicine

Action Collaborative on Clinician Well-Being and Resilience Case Studies
2019, sourced by National Academy of Medicine

Clinician Well-Being at Ohio State University: A Case Study
2019, sourced by National Academy of Medicine

Clinician Well-Being at Virginia Mason Kirkland Medical Center: A Case Study
2019, sourced by National Academy of Medicine

The Business Case for Investing in Physician Well-Being
2017, Tait Shanfelt, MD, Joel Goh, PhD, Christine Sinsky, MD, sourced by JAMA Network

Work and Well-Being Toolkit for Physicians
2014, Cynthia W. Morris, PsyD, Rebecca M. Richey, PsyD, Laura F. Martin, MD and Chad D. Morris, PhD, sourced by Behavioral Health & Wellness Program University of Colorado Anschutz Medical Campus School of Medicine

From Triple to Quadruple Aim: Care of the Patient Requires Care of the Provider
2014, Thomas Bodenheimer, MD and Christine Sinsky, MD, sourced by the Annals of Family Medicine

Physician Wellness is a Global Issue
2014, Robert M. Wah, MD, sourced by American Medical Association

Are Doctors the Canary in the Coal Mine of Medicine?
2013, sourced by The Happy MD

Articles on Wellness

The Only Question About Physician Wellness You Need to Ask
2020, sourced by The Happy MD

Beyond “Heal Thyself”: Physicians as Patients – An Uneasy Role
2019, Jeffrey H. Samet, MD, MA, MPH, Jane Liebschutz, MD, MPH, sourced by Annals of Internal Medicine

A Pragmatic Approach for Organizations to Measure Health Care Professionals Well-Being
2018, Liselotte N. Dyrbye, David Meyers, Jonathan Ripp, Nupur Dalal, Steven B. Bird, Srijan Sen, sourced by National Academy of Medicine

Making the Case for the Chief of Wellness Office in America’s Health System: A Call to Action
2018, Sandeep Kishore, Jonathan Ripp, Tait Shanafelt, Bernadette Melnyk, David Rogers, Timothy Brigham, Neil Busis, Dennis Charney, Pamela Cipriano, Lloyd Minor, Paul Rothman, Johnese Spisso, Darrell G. Kirch, Thomas Nasca, Victor Dzau, sourced by HealthAffairs

Physician Wellness is a Global Issue
2014, Robert M. Wah, MD, sourced by American Medical Association

Ten Commandments of Physician Wellness
2014, Edward J. Krall, MD, sourced by NCBI

Promoting Wellness: Integrating Community and Positive Psychology
2009, Stephen M. Schueller, sourced by The Journal of Community Psychology

Webinars on Wellness

The National Academy of Medicine (NAM) Action Collaborative on Clinician Well-Being and Resilience released clinician well-being case studies in July 2019. The case studies highlight organizational initiatives that have demonstrated success in supporting well-being and reducing burnout among practicing clinicians, trainees, and/or students.

The first two case studies highlight programs and policies to improve clinician well-being at The Ohio State University and Virginia Mason Kirkland Medical Center. The NAM is hosting a case study webinar series to provide a platform for readers to ask questions
of program developers and leadership.