Website
Approach
I am a trauma-informed holistic therapist for individuals and couples. I am relationship based and focus on nervous system regulation and increasing embodiment and resilience with a variety of somatic tools.
I believe the development of a safe clinical relationship is the key for people to integrate the experience of safety into their bodies and work through trauma, vicarious trauma, or compassion fatigue.
I believe in an integrative approach to mental health that incorporates lifestyle and wellness practices so you can be fully resourced to take on caring for others.
As a previous crisis response worker, I am dedicated to bringing healing to those who tirelessly help others, and need a safe place to feel seen and understood so they can heal.
Experience
For the past 17 years, I have worked in both public and private clinical settings, including child protective services where I learned extensively about trauma and collaborated often with medical staff. For the past 9 years, I worked in private practice with clients looking to manage symptoms of depression, relationship issues, anxiety, vicarious trauma, and burnout.